- Activity duration: 60 minutes
- Available languages: Español, English
- Activity only for adults
- Limited places
- Equipment is included in this activity
Find with Iyengar Yoga peace and serenity and train your mind, soul and body in our Yoga Studio! Don’t worry if you are beginner in Yoga… this activity is for you! The teacher adapt the level depeding on your level and physical form.
The lesson will start with soft exercises. It’s the moment to breath and find relax. Soon after, we will begin Iyengar Yoga. Do you know that this discipline is known by using different objects (like pillows, chairs, ropes, etc.) looking for a correct body position? Dance slowly with the music and change your position from one to another, you will see the enormous benefits that Iyengar Yoga has.
The lesson will end breathing again, with your body totally relaxed and lying in the floor.
Yoga training with licensed teacher
Iyengar yoga equipment: ropes, belts, blankets...
Access to the showers
Days: From Monday to Thursday
Hours: 9:30 - 11:15 - 18:30 - 20:15